Recipe Name crab salad Submitted by Guest Recipe Description protein veg day Quantity 0 Quantity Unit Prep Time (minutes) 12 Cook Time (minutes) 12 Ready In (minutes) 24

Ingredients Amount Measure Ingredient 4 cups, chopped Watercress 8 ounces crabmeat, white, lump 1 medium (2-3/4" dia) (approx 3 per lb) apple 1/2 cup, chopped walnuts 2 tablespoons olive oil Steps Sequence Step 1 mix