Recipe Name Low Calorie Chicken Fried Rice Submitted by rbeth78 Recipe Description Uses brown rice and no oil Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 tablespoon butter 1/2 onion onion, sweet chopped 1/2 pounds, raw Chicken boneless skinless 1 large egg 2 cups brown rice (cooked) 1 tablespoon soy sauce Steps Sequence Step 1 Melt butter in non-stick skillet 2 Add onions 3 Add Chicken 4 Push chicken 5 Add brown rice to skillet cooking until warmed. 6 Add soy sauce or soy sauce can be added individually to taste.