Recipe Name Protein Pancakes Submitted by JLK Recipe Description Adds in protein to a basic recipe for pancakes. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 2 cups wholewheat flour 3 teaspoons baking powder aluminum free 1 teaspoon baking soda 2 servings .99 oz Whey Protein Powder Vanilla 3 tablespoons chia 1 tablespoon cinnamon, ground 1 medium eggs 3 tablespoons yogurt, organic, plain 2 tablespoons oil, canola 1 1/2 cups coconut milk, So Delicious unsweetened Steps Sequence Step 1 Mix dry ingredients in a medium bowl. 2 Mix wet ingredients in a 2 cup measuring cup. 3 Mix together with whisk just until blended. 4 Cook on hot griddle 2-3 minutes then turn. Cook another 1-2 minutes. 5 Top with sunflower seed butter and organic preserves.