Recipe Name Glowing Green Smoothie Submitted by Stacy79 Recipe Description http://www.kimberlysnyder.net/blog/2009/07/11/green-smoothie-recipe/ Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 1/2 cups (8 fl oz) water 3 cups, shredded romaine lettuce 1 1/2 cups Spinach 4 stalks medium (7-1/2" - 8" long) celery 1 medium (2-3/4" dia) (approx 3 per lb) apple 1 pear, medium (approx 2-1/2 per lb) pear 1/3 plants cilantro, fresh, chopped 1/4 cup parsley, chopped 1 large (8" to 8-7/8" long) bananas 1 fruit (2-3/8" dia) lemons Steps Sequence Step 1 http://www.kimberlysnyder.net/blog/2009/07/11/green-smoothie-recipe/ 2 Chop well, blend one ingredient at a time, increasing blender speed gradually. 3 If warm, cool in fridge. Great in the mornings with breakfast!