Recipe Name Squash Millet Lima Bean Submitted by kevinf Recipe Description See recipefactory.net Quantity 2100 Quantity Unit grams Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 2 cups, sliced zucchini, chopped 2 cups Millet, whole 0.6 cups Lima beans, frozen 1/3 cup parsley, chopped 3 tablespoons Oil, olive, salad or cooking 2/3 teaspoons salt, table 4 tablespoons chia 3 tablespoons poppy seeds Steps Sequence Step 1 800.0 grams Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 100.0 grams Parsley, raw 800.0 grams Millet, cooked 280.0 grams Lima beans, large, mature seeds, cooked, boiled, without salt 30.0 grams Oil, olive, salad or cooking 4.0 grams Salt, table 40.0 grams Seeds, chia seeds, dried 30.0 grams Spices, poppy seed