Recipe Name Egg White Omelette Submitted by Stacy79 Recipe Description Just a quick egg-white omelet which can also be enjoyed scrambled. Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 2 large egg whites beaten 1 ounce colby cheese 1 tablespoon chopped Onion, chopped 1/8 cup, chopped or sliced Tomatoes, seeded and diced 2 teaspoons Margarine, light 1/2 fluid ounce Milk, skim Steps Sequence Step 1 Beat egg whites 2 Melt margarine in pan; add egg whites and add a dash of pepper. 3 As eggs cook, slowly add tomatoes, onions,