Recipe Name
baked falafel
Submitted by
Guest
Recipe Description
quick healthy falafel recipe
Quantity
0
Quantity Unit
Prep Time (minutes)
60
Cook Time (minutes)
30
Ready In (minutes)
90
Ingredients
Amount
Measure
Ingredient
2
tablespoons
all-purpose flour
1
teaspoon
Spices, ground cumin
1
teaspoon
cilantro, fresh, chopped
1
medium (2-1/2" dia)
Red Onion, chopped
2
teaspoons
garlic minced
1
2/3
cups
Chickpeas (use 1 can) drained & rinsed
Steps
Sequence
Step
1
Combine all except baking powder and flour in food processor.
2
Process until finely chopped, but not pureed
3
Regrigerate 4 hours or freeze one hour
4
Stir in 1-3 T of flour and 1 t of baking powder. Form balls. Pre heat oven to 400
5
Create 10-14 balls. spritz with olive oil. Bake 15 minutes each side.