Recipe Name
smoothie
Submitted by
juju
Recipe Description
fruit smoothie
Quantity
1
Quantity Unit
glass
Prep Time (minutes)
2
Cook Time (minutes)
2
Ready In (minutes)
4
Ingredients
Amount
Measure
Ingredient
1/2
cup (8 fl oz)
Yogurt, vanilla, low fat
8
slices
Peaches, frozen, sliced, unsweetened
1
small (6" to 6-7/8" long)
bananas, peeled and halved
1
cup
orange juice
1
ounce
soy protein (1 scoop)
1/8
cup
blueberries - fresh or frozen
Steps
Sequence
Step
1
Put ingredients in blender and blend.