broccolie onions , apples optionals , greek yogurt
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
0
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
1/2
cup, chopped
Onion, chopped
2
cups, chopped
broccoli florets
1
stalk, large (11"-12" long)
celery
1/2
cup (8 fl oz)
Greek Yogurt, plain, low fat
1
tablespoon
vanilla extract
2
teaspoons
Lo Han
1
medium (2-3/4" dia) (approx 3 per lb)
apple
Steps
Sequence
Step
1
add vanilla ans stevia to yogurt
2
chop up veggies and apple into small size easy to eat bites
3
mix all together in a bowl, apple is optional , you can also add any other veggies you like, or even some albacore tuna to make this a protein packed snack