Recipe Name carrot soup Submitted by acconsulting_us@yahoo.com
Recipe Description Includes carrots and lentils, tastes good and has great ingredients.
Quantity 1 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-1/2" dia)Onion, chopped
1
tablespoonsunflower oil
1/2
cuplentils 1 c dry lentils
5
cupchicken broth, fat free, Health Valley
1
teaspooncilantro, fresh, chopped
mediumCarrots, raw
Steps
Sequence Step
1Put all ingredients in pot and cook for 45 minutes