Recipe Name zone muffin Submitted by Odelya Recipe Description try it Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 Usda default (100 gm - 4 oz) oat flour (1 cup) 2 ounces protein powder vanilla or chocolate (1 scoop) 1 teaspoon baking powder 2 tablespoons unsweetened cocoa powder 6 large eggs, white only 1 tablespoon olive oil 1/2 cup unsweetened apple-sauce 1/2 cup (8 fl oz) Yogurt, plain, low fat 3 1/2 individual packets fructose 1 cup, sliced strawberries, sliced Steps Sequence Step 1 preheat oven 175 2 mix all 3 back for 15 min