Recipe Name Zone power bar Submitted by Odelya
Recipe Description try it
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
ouncesprotein powder vanilla or chocolate (1 scoop)
1
tablespoonchunky natural peanut butter (unsalted and unsweet
1/8
Usda default (100 gm - 4 oz)oat flour (1 cup)
3
tablespoonsapplesauce
1/3
cup (8 fl oz)water
1/4
teaspoonbaking powder
1
individual packetfructose
1
tablespoonunsweetened cocoa powder
Steps
Sequence Step
1preheat oven 175c
2mix all
3bake 10 min