Recipe Name Chili Submitted by ArizonaDianne
Recipe Description High in protein
Quantity 1 Quantity Unit 1
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2.25
poundsground beef, 80% lean meat
4
cupsKidney beans, canned (15 oz)
4
cupstomato sauce
1
onion1 Large onion, yellow, diced
2
tablespoonschili powder
2
teaspoonsSpices, ground cumin