Recipe Name 5 minute chocolate cake Submitted by jcataldo
Recipe Description 5 minute chocolate cake
Quantity 1 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 3 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonsSpelt flour
4
tablespoonssugar - Organic cane juice crystals
2
tablespoonsunsweetened cocoa powder
1
largeegg
3
tablespoonsmilk
3
tablespoonschocolate protein powder
0.5
teaspoonsvanilla extract
Steps
Sequence Step
1mix all ingredients in a coffee mug and microwave for 3 minutes