Recipe Name kale and sweet potato soup Submitted by Guest
Recipe Description from joythebaker.com
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cups, cubesSweetpotato
4
cups, choppedKale
8
cups (8 fl oz)vegetable broth, fat free
2
tablespoonschocolate protein powder
1
medium (2-1/2" dia)Onion, chopped
1/4
cup slices (1" dia)Ginger root
3
tablespoonsgarlic minced
1
tablespoonred peppers (hot), crushed
1 1/2
cupscoconut milk, canned, low fat
1
ear, large (7-3/4" to 9" long) yieldscorn kernels
2
tablespoonschocolate protein powder
3
cupsblack bean
Steps
Sequence Step
1mix all in a pot and cook.