Recipe Name hidden vegetable pancakes Submitted by Guest Recipe Description found on the whole foods website Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 3 Ready In (minutes) 23

Ingredients Amount Measure Ingredient 1 carrot (7-1/2") carrot, grated 1 large zucchini, grated with skin 1 large Onion, grated 3 large eggs 1/2 stick butter melted 1 3/4 cups milk, lowfat, fluid, 1% milkfat, with added vitamin A 1 cup Whole Wheat Pastry Flour, Bobs Red Mill 1/3 cup corn meal 3/4 cup all-purpose flour 1/4 cup Bob's Red Mill 2 teaspoons baking powder 1/2 teaspoon baking soda Steps Sequence Step 1 first grate vegetables or puree them