Recipe Name Healthy Peanut Butter Submitted by Guest
Recipe Description Mix stuff into peanut butter to make it healthier
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
18
ouncespeanuts dry-roasted, without salt
1/2
cupsground flax seed
1/2
cupwheat bran/unprocessed
2
tablespoonsSplenda Brown Sugar Blend
Steps
Sequence Step
1Empty the peanut butter (made of dry roasted peanuts only) into a container. Stir in other ingredients.