Recipe Name Sesame Chicken Submitted by Guest
Recipe Description Cook's Country Oct/Nov 2011
Quantity 0 Quantity Unit
Prep Time (minutes) 45 Cook Time (minutes) 45 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cupchicken broth - low sodium
1/4
cupsoy sauce
2
tablespoonsCornstarch
3/4
pound, rawboneless, skinless chicken breasts
3
tablespoonsoil, vegetable
1
bunchbroccoli florets 14 ounces
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)Peppers, sweet, red, raw, chopped
3
teaspoonsfresh ginger, grated
1
ouncesesame seeds, toasted (1/8 cup)
Steps
Sequence Step
1just trying to get nutrition info