Recipe Name
peanut butter sport bard
Submitted by
tinaloveslondon
Recipe Description
My three year old & hubby love these
Quantity
18
Quantity Unit
2
Prep Time (minutes)
30
Cook Time (minutes)
0
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
2
cups
Bob's Red Mill
1/2
cup
coconut flakes, unsweetened
1/2
cup
semisweet chocolate baking bits
1/2
cup
sunflower seed kernels, raw
1/2
cup
pumpkin seed kernels, raw
1/2
cup, chopped
walnuts, organic
1/2
cup (not packed)
raisins, seedless
3/4
cup (8 fl oz)
Agave nectar
2
cups
chunky natural peanut butter (unsalted and unsweetened) or regular chunky peanut butter
Steps
Sequence
Step
1
Do all the dry ingredients together
2
Mix agave
3
Mix all ingredients together
4
Flatten into two lined pans
5
After about an hour cut each pan into nine bars
6
Keep refrigerated