Recipe Name Turkey/Bison Meatballs Submitted by ctlange
Recipe Description low cal meatballs, ideas taken from many recipes
Quantity 72 Quantity Unit meatballs
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
pounds97% fat free turkey breast
8
Usda default (100 gm - 4 oz)bison
3
slices, largeBread, multi-grain
1/2
cupsEgg Beater
1
largeOnion, chopped
8
fliud ounceswhite wine
1/2
cupgrated parmesan
8
Usda default (100 gm - 4 oz)bison
Steps
Sequence Step
1saute onions until golden, deglazing with white wine. stir in crumbled bread slices and process mixture.
2in a large bowl, mix together all ingredients with your hands. Let sit in the fridge. Reserve amount to cook for that night (if you like), and baggy and freeze just enough for one dinner.
3Heat tomato sauce in a large saucepan to a quick simmer. form meatballs and drop in boiling tomato sauce. cover and cook for about 10 minutes or until meatballs are cooked through.