Recipe Name Sausage and Egg Muffin Cups Submitted by Guest Recipe Description This recipe is South Beach Friendly Quantity 48 Quantity Unit little muffins Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 12 large eggs 1 pound Jimmy Dean Reduced Fat Pork Sausage 1/2 cup, chopped Onion, chopped 1 cup, shredded shredded cheddar cheese Steps Sequence Step 1 Cook sausage 2 add eggs, cheese, and onion 3 pour into muffin tins and bake at 325 for 20 minutes