Recipe Name Lite General Tsao's Chicken Submitted by LRGraybill Recipe Description A healthier version of the favorite Chinese take-out! Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 3/4 cup chicken broth, fat free, Health Valley 1 1/2 tablespoons Cornstarch 2 tablespoons soy sauce, lite, (shoyu) 1 tablespoon white wine vinegar 1/2 teaspoon ground ginger, dry 2 medium (4-1/8" long) green onions 2 cloves garlic minced 1/2 teaspoon red peppers (hot), crushed 1 pound, raw boneless chicken breast 2 tablespoons sugar 2 teaspoons peanut oil Steps Sequence Step 1 Combine chicken broth, cornstarch, sugar, soy sauce, vinegar and ginger in a small bowl. Set aside. 2 Heat oil in a large skillet or wok, add scallions, garlic and red pepper. Cook for two minutes, until combined and fragrant. 3 Add chicken, cut into 1" cubes, and cook until borwned all over, about 3 minutes. 4 Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes. 5 Serve about 1 cup of chicken and sauce over steamed broccoli mixed with 1/2 cup of rice.