Recipe Name Low Fat Seafood Lasagna Rollups Submitted by Terah
Recipe Description Imitation Crab Meat mixed with cottage cheese and rolled in noodles; covered with tomato sauce
Quantity 6 Quantity Unit 9 inch pan
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
ouncesNoodles, egg, dry, enriched
15
ouncesCrustaceans, crab, alaska king, imitation, made fr
1
cup (not packed)Cheese, cottage, lowfat, 1% milkfat
1/4
cupparmesan
1
mediumegg
1/4
onion powder
Steps
Sequence Step
1cook noodles
2combine ingredients
3bake