Recipe Name Lentil and Kidney Chili Submitted by Guest Recipe Description Yummy variation on a recipe I've found online. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 4 cups Kidney beans, canned 1 cup dry, quinoa 2 cans (15 oz) Tomatos, canned, diced 1 cup lentils dry lentils 6 cups chicken broth - low sodium 4 cloves garlic minced 3 tablespoons Spices, ground cumin 4 tablespoons chili powder Steps Sequence Step 1 Saute the onion and garlic. 2 Add the broth. 3 Stir in the quinoa and lentils. 4 Add the tomatoes. 5 Let the quinoa and lentils cook until soft. 6 Add the tomatoes and kidney beans. 7 Add the spices. 8 Simmer for approximately 10 - 15 minutes.