Recipe Name
1 point per serving spinach quiche
Submitted by
sonogirl
Recipe Description
4 points for the whole 8x8 pan of spinach quiche
Average Rating
1 review(s)
Quantity
1
Quantity Unit
8
Prep Time (minutes)
15
Cook Time (minutes)
60
Ready In (minutes)
75
Ingredients
Amount
Measure
Ingredient
3
large
eggs, white only
2
packages (10 oz)
frozen spinach
2
tablespoons
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dre
3
teaspoons
Soup, onion, dehydrated, prepared with water
1
small
Onion, chopped
Steps
Sequence
Step
1
Spray a fry pan with pam and cook the chopped onion
2
Thaw the frozen spianch and squeeze until dry
3
Mix all the ingredients together well.Pour into a pam sparyed 8 x 8 square glass dish
4
Bake at 350 for one hour