Recipe Name Applebee's Oriental Chicken Salad, Reduced Fat Submitted by Lisa Adams Recipe Description Yummy! Quantity 2 Quantity Unit Servings Prep Time (minutes) 25 Cook Time (minutes) 0 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 breast, bone removed chicken breast halves, boneless, skinless 3 cups shredded or chopped Lettuce, (romaine is more taster than iceberg) 2 cups, shredded Shredded Cabbage 1/2 large (7-1/4" to 8-1/2" long) carrot, julienned 1/8 cups, slivered Slivered almonds (1 tbsp) Steps Sequence Step 1 Place chicken in a skillet sprayed with non-stick cooking spray, cover and fry until golden and juices run clear. Cut into small strips. 2 Mix remaining ingredients in large bowl. Top with chicken strips. Serve with Applebee''s Oriental Salad Dressing (separate recipe)