Recipe Name sweet and sour childen Submitted by Guest
Recipe Description yum
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
0.75
cupswhite sugar
4
tablespoonsKetchup
0.5
cupsVinegar, distilled
1
tablespoonsoy sauce
5
mediumeggs
1
cupCornstarch
4
breasts, bone removedchicken
2
tablespoonsOil, vegetable, sunflower, linoleic (less than 60%)
Steps
Sequence Step
1dip chicken in cornstarch, then egg. fry in oil. combine other ingredients (for sauce). pour over chicken in cassarole dish. bake at 350 for 1 hr.
2turn chicken every 15 min.