Ingredients
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Amount
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Measure
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Ingredient
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| package (10 oz) | corn, frozen organic | | package (10 oz) | beans | | ounce | diced tomatoes (28 oz can) | | can (10.5 oz) | beef broth, bouillon (consomme) condensed | | cups (8 fl oz) | water | | package (10 oz) | Okra, frozen, unprepared | | medium (2-1/4" to 3-1/4" dia.) | potatoes cubed | | pounds | beef stew meat, cut into 1 inch cubes | | teaspoons | salt, to taste | | teaspoon | Red pepper, flakes |
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Steps
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Sequence
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Step
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| 1 | combine water, beef bullion, lima beans (or speckled butter beans), and corn together with diced tomatoes in a large boiler | 2 | cook for 1-1.5 hours on medium heat | 3 | Add potato cubes and okra to the soup and cook on medium heat 45 min - 1 hr | 4 | add cooked beef and simmer 15 minutes |
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