Recipe Name Quinoa flax pilaf Submitted by beckabellinie Recipe Description This is just a base, you can make it sweet or savory, depending on your mood Quantity 8 Quantity Unit servings Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 2 cups quinoa, organic, rinsed well 1 cup ground flax seeds 4 cups (8 fl oz) water 1/2 teaspoon salt Steps Sequence Step 1 bring water, salt, and quinoa to a boil, then simmer for 15-20 minutes. Add ground flax seed after cooked. Can be used to make a hearty, healthy breakfast, by adding butter buds, mapleine, and splenda, various nuts and/or dried fruits. Or make savory, by adding, cooked mushrooms, boullion, garlic, butter buds, diced tomatos...a very versatile healthy meal.