Recipe Name Mae's simple muffins Submitted by Mae Recipe Description healthy Quantity 16 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 19 Ready In (minutes) 39

Ingredients Amount Measure Ingredient 1 cup wheat flour, wholewheat 1/4 cup Oat bran, raw 1/4 cup wheat germ 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 tablespoon flax seeds 1/2 cup applesauce 3/4 cup Creamy Unsweetened Soymilk 1 cup, mashed bananas 1 cup Bob's Red Mill 1 medium eggs 1 tablespoon chia Steps Sequence Step 1 Healthy, full of oats and grains.