Recipe Name Beef Stroganoff Submitted by myndisue Recipe Description Quick and easy Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 pound Beef chuck or sirloin) and veal mix, ground 10 3/4 ounces Cream of Mushroom Soup, 98% Fat Free 1/4 cup skim milk 1/8 teaspoon tabasco sauce to taste 2 cups fat free sour cream 1 1/2 cups brown rice Steps Sequence Step 1 Combine meat, soup, tabasco and milk. Freeze in a freezer container. 2 When thawed, heat thoroughly and add sour cream. Serve over noodles or rice.