Recipe Name Chicken Fried Steak Submitted by myndisue
Recipe Description Mom's Recipe
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
poundRound Steak
1
largeeggs
1
tablespoonskim milk
1
cup, crushedsaltines
1/4
cupoil, canola
Steps
Sequence Step
1Pound steak and cut into serving pieces. In a bowl blend egg and milk. Dip meat in egg mixture, then dip in cracker crumbs. Slowly brown meat in oil, turning once. Cover, cook over low heat 45-60 minutes until tender. Season and wrap individually. Put into resealable freezer bag.
2When ready to use thaw ahead or take out of freezer individually and defrost and warm in microwave.