Recipe Name meatballs Submitted by EI
Recipe Description Mamas Meatballs
Quantity 15 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
poundground beef, 90% lean meat
1/2
cupItalian bread crumbs, dry
2
largeegg white
1/2
cupolive oil, extra virgin for "frying"
3
cupsMeatless Spaghetti Sauce
Steps
Sequence Step
1combine ingredients shape into meatballs lightly fry in olive oil