Recipe Name Smoothie Submitted by StamPete
Recipe Description Beets, carrots, celery and fruits in a great combo
Quantity 1 Quantity Unit blended
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
beet (2" dia)Beets, raw
2
large (7-1/4" to 8-1/2" long)Carrots, raw
1
medium (2-3/4" dia) (approx 3 per lb)apple
2
stalks small (5" long)celery
1
cup, dicedpineapple
1
large (3-1/16" dia)orange
1
cuporange juice
1
fruit (2-3/8" dia)lemons
1
cupblackberries
2
ouncesprotein powder
Steps
Sequence Step
1Rinse, Peel and cut to smaller pieces, then place all ingredients in a heavy duty mixer, add 1/2 cup of ice and blend for about 1 minute