Recipe Name smoothy Submitted by hsmommy Recipe Description high calorie smoothy for weight gain Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 cup Unsweetened Plain Soymilk 1 medium (7" to 7-7/8" long) bananas 2/3 cups rasberries (fresh or frozen) 1 ounce protein powder vanilla 2 tablespoons lecithin 1 tablespoon Flaxseed oil Steps Sequence Step 1 puree all ingredients