Recipe Name Italian Style Sauce for Squash Submitted by Guest
Recipe Description This sauce is wonderful with Spaghetti Squash and would work equally well over pasta, or egg plant.
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsolive oil, extra virgin
1
smallsliced very thinly
3
cups pieceswhite mushrooms, Sliced
3
fliud ounceswhite cooking wine
2
cans , 15 oz (303 x 406)tomato sauce
2
small whole (2-2/5" dia)Tomatoes, roma, chopped
3
mediumCarrots, raw, 3 in. strips
1 1/2
bunchsbroccoli, florets only
1
tablespoongarlic powder
1/4
teaspoonblack pepper
1/4
teaspoonbasil (dried)
1/4
teaspoonrosemary, dried
1/4
teaspoonthyme, dry, ground
2
tablespoonsparsley, chopped
4
ouncesCheese, parmesan, grated
1
teaspoonsea salt or kosher salt (medium to fine grain)
Steps
Sequence Step
1Heat olive oil in a medium-size saucepan over low to moderate heat for 1 minute. Add onion and cook, uncovered, until soft - about 5 minutes. Add white wine and tomato sauce. Add garlic, rosemary, thyme, basil, salt. Simmer covered for 3 minutes. Add carrots, mushrooms and (and green pepper or summer squash) and simmer for about 3 more minutes. Add chopped tomatoes.
2Garnish with parmesan cheese and parsley. (You can also add sliced summer squash and red or green bell pepper to this)