Rice, brown, long-grain, raw (yields 2 cups cooked
3
teaspoons
Worcestershire sauce
1
cup (8 fl oz)
water
6
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
green pepper
1/4
teaspoon
garlic powder
1/4
teaspoon
onion powder
1
teaspoon
oregano
Steps
Sequence
Step
1
Preheat oven to 350 degrees
2
Cook water according to directions
3
Brown turkey meat
4
Remove and discard tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with hollowed sides facing upwards (slice the bottoms if necessary to they will stand upright)
5
In a bowl, mix browned turkey meat, cooked rice, 1/2 can tomato sauce, Worcestershire sauce, garlic powder, onion powder, plus salt and pepper to taste. Spoon equal amount of the mixture into each hollowed pepper. Mix remaing tomato sauce and italian seasoning ina bowl. Pour over stuffed peppers.
6
Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender