Recipe Name Beef Stew Submitted by Guest Recipe Description This recipe came from a weight watchers meeting; 1 and 1/2 cups has a 9pt value. It is very filling. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 4800 Ready In (minutes) 4820

Ingredients Amount Measure Ingredient 1 1/2 pounds stew meat, lean 1 teaspoon garlic minced 2 cups green beans 3 stalks large (11"-12" long) celery 1 onion 1 Large onion, chopped 1 can (10.75 oz) tomato soup 1 cup, chopped Carrots 3 medium (2-1/4" to 3-1/4" dia.) potatoes 1 pepper green pepper chopped Steps Sequence Step 1 Add ingredients to crock-pot, stir, cover and cook on HIgh 6 - 7 hours. 4- 5 servings. 1 1/2 cups = 9 points.