Recipe Name Garlic Parmesan Flax Seed Crackers Submitted by atinamarie Recipe Description Yum! Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 cup flaxseed 1/3 cups grated parmesan 1 1/2 teaspoons garlic powder 1/2 teaspoon salt 1/2 cup (8 fl oz) water Steps Sequence Step 1 Preheat oven to 400 degrees. Blend all ingredients, and spoon onto pan w/greased parchment paper. Cover with another piece of parchment paper, and roll out to about 1/8" thickness. Bake until center is no longer soft, about 15-18 minutes. Let cool and break into pieces.