Recipe Name Flax Quinoa Crackers Submitted by ajrenae Recipe Description Candida safe Quantity 8 Quantity Unit crackers Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 0.5 cups flax seeds 1/2 cup quinoa 1/3 cup (8 fl oz) water 1 tablespoon olive oil, extra virgin 1/8 teaspoon onion powder 1/8 teaspoon garlic powder 1/2 teaspoon sea salt 1/2 teaspoon baking powder Steps Sequence Step 1 Soak seeds in water for 15 minutes. Grind quinoa in coffee mill to make flour. Mix all ingredients in mixing bowl. Spread on a greased cookie sheet and bake at 375 degrees for 15 minutes or until edges begin to brown.