Recipe Name quinoa fruit bars Submitted by Midori Recipe Description healthy gluten free bars, low glycemic index Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3 cups Quinoa flakes 2 large eggs 1 cup (not packed) raisins, seedless 1/4 cup canola oil 1/3 cup Brown Rice Syrup Steps Sequence Step 1 mix fruit and quinoa together. 2 Add wet ingredients to dry until moist. 3 Spread in square lightly greased pan. 4 Bake at 350 degrees for 15 minutes. Cut into 12 bars. Return to oven and bake for an additional 15 minutes. 5 Let cool and cut again. Serve cold.