Ingredients
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Amount
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Measure
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Ingredient
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| head, medium (5-6" dia) | Cauliflower, broken into florets | | cups, cubes | Sweetpotato peeled & diced | | medium | egg, hard boiled, chopped | | can (15 oz) | coconut milk, canned, low fat | | tablespoon | curry powder | | teaspoon | Paprika | | cup, chopped | Onion, chopped | | tablespoon | garlic minced | | tablespoons | coconut oil, extra virgin, melted | | medium (approx 2-3/4" long, 2-1/2" dia) | Peppers, sweet, red, raw, chopped | | tablespoon | sea salt (Celtic or Real Salt are best) |
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Steps
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Sequence
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Step
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| 1 | Chop onion and garlic and sautee | 2 | chop sweet potato and sautee for 5 mins | 3 | add spices | 4 | chop cauliflower and add | 5 | add coconut cream | 6 | add last chopped pepper and cook it for a while. Serve with boiled eggs. |
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