Recipe Name practice Submitted by Guest Recipe Description trial recipe Quantity 16 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 14 Ready In (minutes) 24

Ingredients Amount Measure Ingredient 1/2 cups peanut butter 1/2 Usda default (100 gm - 4 oz) oat flour 1/2 cup rice flour 1/4 cup maple syrup 1/2 package gelatin, unflavored 1/4 cup barley 1/8 cup slices apples, peeled, cored and diced 1/8 cup Beets 1/8 cup, grated Carrots 1/8 cup, cubes Sweet potato boiled in skin, mashed 1/2 tablespoon flax seeds, ground 1 tablespoon canola oil 2 teaspoons salt 1/2 teaspoon garlic powder 1 tablespoon Brewers Yeast 1 tablespoon lemon juice, bottled Steps Sequence Step 2 Press into 9 by 9 pan. 3 Bake at 350 for 20 min. 4 Cut into bars.