Recipe Name SPINACH SOUP Submitted by Guest Recipe Description GOOD, LOW FAT SOUP Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1 1/8 cup, chopped Onion, chopped 1 tablespoon olive oil 1 cup, chopped Carrots 8 cups chicken broth, fat free, Health Valley 4 cups Spinach 1 tablespoon thyme, dry, ground 1/2 teaspoons cayenne pepper Steps Sequence Step 1 SAUTE CHOPPED ONION AND CARROT IN OLIVE OIL, ADD BROTH, THYME AND RED PEPPER FLAKES, BRING TO BOIL AND ADD SPINACH, COOK UNTIL SPINACH IS DONE, REMOVE FROM HEAT, PUREE. SERVE WITH CHEDDAR CHEESE OR SOUR CREAM.