Recipe Name lentil stew Submitted by leemeadows
Recipe Description hearty lentel stew
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsuncooked lentils
2
cans (6 oz)tomato paste
4
stalks large (11"-12" long)celery, diced
4
large (7-1/4" to 8-1/2" long)Carrots, sliced into thin coins
6
clovesgarlic minced
1
medium (2-1/2" dia)Onion, chopped
1
teaspoonsalt
Steps
Sequence Step
1wash lentils, bring to boil in water,
2after lentils have soaked for one hour, wash until no foam
3add water to cover and return to boil for 20 min
4add tomato paste, chopped veggies and salt, continue to cook for 20 min