Recipe Name
Fortified Fandango's
Submitted by
Guest
Recipe Description
Fortified with protein alternative, and three different food groups, low in fat, salt, and nutritious and delicious for the whole family.
Quantity
40
Quantity Unit
8
Prep Time (minutes)
30
Cook Time (minutes)
10
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
1/2
cup, cubes
acorn squash
1
1/2
cup
breadcrumbs, Panko
1/4
cup
Cheese Sauce, Mild Cheddar (Canned)
1/2
cup
brown rice
3
teaspoons
olive oil
1/4
cup
buttermilk, low-fat
1/2
cup, chopped
broccoli florets
1/3
cup
lentils
1/2
cup
Spinach
1/2
cup, cubes
Sweetpotato
Steps
Sequence
Step
1
Fortified Fangango''s is a quality food for your whole family to enjoy. They are low in sadium, fat, and they have an alternative protein source.