Recipe Name Whole Wheat & Pear Waffles Submitted by yellowhouse
Recipe Description Fantastic hearty waffles
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupsWhole Wheat Pastry Flour, Bobs Red Mill
1/2
cupoats, rolled, organic
1/2
teaspoonbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonsalt
1 2/3
cupsMilk, skim
2
largeeggs, white only
2
tablespoonsbrown sugar, light or dark
1
tablespoonoil, canola
1 1/2
cups, slicespear chopped
Steps
Sequence Step
1combine flour, oats, powder, soda, and salt.
2combine milk, egg whites, sugar, and oil
3combine wet and dry until just blended
4fold in pears
5spray nonstick waffle iron with cooking spray and preheat
6start making waffles!