Recipe Name Lettuce Wraps Submitted by camilleawright
Recipe Description Low calorie lettuce wraps, you can use turkey or chicken.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
leaf, largeLettuce, iceberg
1
pound97% fat free ground turkey breast
1
can (8 oz), solids and liquidWater chestnuts - canned, chopped
1
cup, pieces or slicesMushrooms
3
stalksgreen onion tops, diced
1
teaspoongarlic minced
3
teaspoonsfresh ginger, grated
1/3
cupsoy sauce, lite, (shoyu)
1
teaspoonAsian Chili Sauce
1
teaspoontoasted sesame oil
Steps
Sequence Step
1Spray a nonstick skillet with cooking spray. Heat over medium high heat then brown the meat.
2Add the chopped mushrooms and cook until soft. Add in the green onion and cook until barely tender, about one minute. Add the chopped water chestnuts.
3Add the remaining ingredients except for the sesame oil. Stir to combine then let simmer to reduce slightly. Take off heat and drizzle with sesame oil.