Recipe Name
Veggie Hummus Wrap
Submitted by
Guest
Recipe Description
this is a quick lunch
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
5
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
tortilla (approx 10" dia)
flour tortilla
4
tablespoons
Hummus
0.5
cups
Lettuce, spring mix or spinach
0.25
cups, slices
Carrots, baby
1
tablespoon
Salad dressing, home recipe, vinegar and oil
2
ounces
feta cheese, crumbled
Steps
Sequence
Step
1
spread hummus
2
assemble
3
wrap it up