Recipe Name
tilapia
Submitted by
Guest
Recipe Description
tilapia with jalepeno cream sauce
Quantity
1
Quantity Unit
1
Prep Time (minutes)
45
Cook Time (minutes)
30
Ready In (minutes)
75
Ingredients
Amount
Measure
Ingredient
6
tablespoons
Butter, light, Land o lakes
1
cup
Spinach
1/3
cup
cream, half and half
1/4
fluid ounce
white wine
4
fillets
catfish fillet
1
cup
all-purpose flour
4
ounces
Pasta Noodles (Angel Hair)
Steps
Sequence
Step
1
coat filet with flour and pan sear. mix other ingredients in pan cook pasta . serve fish over pasta and pour jalepeno cream sauce over.